Our Mission
Whether you're recovering from an injury, working to stay at your fittest, or simply looking to get moving, we'd like to help!
As a 37 year Physical Therapy veteran, Mary Reischl has made it her life's work to improve the quality of life for her patients. With a holistic approach, she partners with her patients to increase balance, retain freedom of motion, and establish habits for a healthy body and mind.
How it works...
We offer a variety of services including one-on-one physical therapy, group mat pilates and core foundation classes, private pilates and more. Please see below for details, and click the "Check my Schedule" link to book an appointment.
Not sure where to start? - Book a private Wellness Assessment with Mary where she will evaluate your needs and recommend the right program for YOU!
Manual Physical therapy
Soft tissue mobilization
Joint mobilization
Muscle energy techniques
Myofascial release
Nerve mobilization
Therapeutic Exercise
Neuromuscular Re Education
Postural strengthening
Corrective exercises
Functional Training
Balance and Proprioception Exercises
Pilates Training
One on One private reformer, mat and chair
Small group (6) Core Basics
Mat classes